How a mix of mustard oil, fenugreek seeds, almond oil

How a mixture of mustard oil, fenugreek seeds, almond oil aids hair development | Life-style Information

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Sustaining lustrous and bouncy hair typically includes a mix of pure care and nourishment. As such, after we got here throughout a DIY hair oil made with generally discovered kitchen components like mustard oil, curry leaves, and fenugreek or methi seeds, we determined to deep dive and be taught extra. In keeping with nutritionist Leema Mahajan, hair oil is a “holy grail for hair development”.

“Research have proven that rosemary oil has the identical profit as minoxidil and might present leads to 3 to six months with steady utilization. Fenugreek seeds are identified to stimulate hair development by nourishing the hair follicles and rising blood circulation to the scalp. The proteins current in fenugreek seeds strengthen the hair shaft, decreasing hair fall and selling the expansion of latest, wholesome strands. The protein and beta-carotene current in curry leaves assist strengthen your hair shaft from the roots,” mentioned Mahajan.

Find out how to make the oil?

Substances

Mustard oil
Curry leaves
Rosemary leaves
Fenugreek seeds
Almond oil
Castor oil

Methodology

*In a pan, warmth mustard oil.
*Add rosemary, curry leaves, and fenugreek seeds. As soon as the color adjustments, change off the flame.
*Let it calm down.
*Switch to a glass bottle.
*Add almond, and castor oil in equal elements.

Does it work?

Among the many myriad of hair care choices obtainable, mustard oil stands out for its wealthy content material of alpha fatty acids. “These acids play an important function in locking moisture into the hair, offering a pure conditioning impact that spans from the roots to the guidelines. The linolenic to the oleic acid ratio in mustard oil additional contributes to its efficacy in selling hydrated and wholesome hair,” mentioned Dr Saurabh Shah, dermatologist, cosmetologist, dermatosurgeon and hair transplant surgeon, Bhatia Hospital Mumbai.

Festive offer
almond oil Have you ever used almond oil for hair development? (Supply: Getty Pictures/Thinkstock)

Fenugreek is one other powerhouse within the realm of pure hair care. “Fenugreek seeds boast a excessive protein content material and are wealthy in vitamin B3 (nicotinic acid), making them a formidable ally in opposition to hair fall and dandruff,” mentioned Dr Shah.

In keeping with Dr Shah, this pure treatment goes past addressing widespread hair points, extending its advantages to treating dryness, controlling balding, decreasing hair thinning, and even moderating the depth and frequency of graying.

Almond oil, identified for its emollient properties, is a light-weight and fast-absorbing oil that provides a treasure trove of advantages for hair well being. “Full of fat-soluble nutritional vitamins equivalent to A, D, and E, almond oil nourishes the hair, enhances its shine, and offers deep conditioning. The presence of important minerals like magnesium and calcium, together with omega 6 and 9 fatty acids, contributes to the great care it provides to the strands,” mentioned Dr Shah.

Nevertheless, you probably have particular hair situations and considerations, it’s steered to seek the advice of an professional.

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First uploaded on: 10-01-2024 at 11:30 IST

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