Effective home remedies for strawberry legs

Efficient house treatments for strawberry legs

Have you ever seen darkish spots in your legs? It means you most likely have strawberry legs. Take a look at some house treatments for strawberry legs.

Strawberry legs would possibly conjure up visions of a candy summer time deal with, however for a lot of, it describes a less-than-delightful actuality — tiny darkish bumps and tough texture on the legs. However concern not, strawberry legs are innocent, and with slightly love and care, you possibly can obtain smoother pores and skin.

To get extra in-depth info on tips on how to do away with strawberry legs, Well being Pictures bought in contact with advisor dermatologist Dr Sravya C. Tipirneni.

Woman's legs
Shaving could cause strawberry legs. Picture Courtesy: Shutterstock

What are strawberry legs?

Whereas the identify would possibly truly make you consider strawberries, it has nothing to do with it. It’s concerning the look of clogged pores on the legs. These pores, which home hair follicles, turn into full of lifeless pores and skin cells, oil and generally micro organism. This may trigger them to seem raised, darkened and tough, resembling the tiny seeds on a strawberry, therefore the identify.

What are the causes of strawberry legs?

A number of elements can contribute to this situation, together with:

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  • Friction from shaving can irritate hair follicles, resulting in bumps.
  • Dry pores and skin can exacerbate the looks of clogged pores.
  • Some persons are naturally extra susceptible to clogged pores and folliculitis, a contributing issue to strawberry legs.
  • Fluctuations in hormones throughout puberty, being pregnant or menstruation can enhance oil manufacturing and worsen strawberry legs.

The right way to do away with strawberry legs?

Excellent news is you can obtain smoother legs with the best technique. Listed here are some methods that may make it easier to out:


Repeatedly exfoliate your legs with a delicate physique scrub (chemical or bodily) to take away lifeless pores and skin cells and unclog pores. Go for substances like lactic acid or glycolic acid, that are efficient but mild, says the professional.

2. Shaving suggestions

Shave within the course of hair progress with a pointy razor and a moisturising shaving cream. Keep away from harsh exfoliation instantly earlier than shaving, as this will irritate the pores and skin.

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3. Moisturise

Hydrate your legs every single day with a wealthy moisturiser to forestall pores and skin dryness and flaking.

4. Think about options

Laser hair removing or waxing can completely scale back hair follicles, minimising the looks of strawberry legs. These choices, nevertheless, could require skilled session and price issues.

“There’s no single ‘magic tablet’ for strawberry legs, however consistency is essential. Repeatedly exfoliating, moisturising, and implementing mild shaving practices can go a great distance in enhancing the looks of your pores and skin. Moreover, addressing underlying elements like dry pores and skin or hormonal imbalances by means of life-style modifications or consulting a dermatologist could be mandatory for some,” says Dr Tipirneni.

Woman touching her leg
You need to use sugar scrub to do away with strawberry legs. Picture courtesy: Shutterstock

Dwelling treatments for strawberry legs

A number of the pure substances present in your kitchen may be useful in eliminating the issue:

1. Sugar scrub

Combine brown sugar with a provider oil like olive oil and gently therapeutic massage it onto your legs in round motions. Rinse completely.

2. Apple cider vinegar (diluted)

Soak a cotton pad in diluted apple cider vinegar and apply it to affected areas for a couple of minutes earlier than rinsing.

3. Tea tree oil

Dilute tea tree oil with water and apply it to particular person bumps as a spot remedy. Be cautious, as tea tree oil may be irritating to some pores and skin varieties, says the professional. All the time do a patch check earlier than making use of something new to your pores and skin to keep away from irritation.

It is not uncommon for girls to expertise this situation, so there’s nothing you must fear about. However attempting these house treatments could make it easier to take care of it. Nonetheless, these are usually not an alternative choice to medication, so it’s best to speak to your physician to keep away from issues.

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